Insights

Practical ideas for the conversations and moments that shape culture.

Leadership is practiced in ordinary moments: before the meeting begins, when tension enters the room, when someone needs honest feedback, and when a team is deciding what it will accept and what it will become.

Explore Drea’s latest thinking, stories, tools, and practices for leading yourself, strengthening conversations, creating meaningful meetings, and building cultures where people can thrive and perform.

Drea Hemmer, speaks to a client on a video conference call.
Andrea Hemmer Andrea Hemmer

Mastering Our Inner Energy Through Emotional Intelligence, Meditation and Journaling

Have you ever considered the power of the energy you carry with you daily? The energy radiating from within shapes our external world. Daniel Goleman's research on emotional intelligence reveals that we have more influence over our emotions than we might believe. Utilizing simple tools such as journaling, meditation and emotion tracking, we can master our inner energy.

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Bring More Intention into the Moments That Matter

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